I AM learning, growing,
evolving and expanding.
Love provides the environment for everyone’s growth. When I experience true love I can provide the right environment for people so that they can progress in their lives. I will not hold onto those I love nor expect them to do everything according to my needs, but instead will give them real support. Once I had this realisation, I stated questioning myself what’s the point in investing all your energy and love in someone who neglects and ignores you? Someone who takes you for granted. As humans it’s my duty
to realize that I deserve to be surrounded by honest, kind, compassionate, and positive people. And you can do that by allowing into your life only people that truly care about you. People who will prove worthy of your attention, respect, and love. People who bring out the best in you. People who bring happiness and joy into your life and give you a sense of fulfillment. What you need to understand is that the two most precious things you have in your life are your time and your energy. How you spend them and whom you devote them to are what define your existence.Today
To love yourself more, one
needs to understand that it’s not your duty to save and fix everyone. It’s not your duty to always be there for others and take care of other people’s needs, wishes, and problems at the expense of your own. But it is your duty to realize that you’re

the only one who determines the course of your own life and that you accept the love and respect you think you are worthy of.
#loveyourlife❤️ #selfcare #drshivanikhetan #tmmeditation #therapistlife #mentalhealthawarenessmonth💚 #wellnesscoach
